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Pauz Relaxation Technology

Ajapa japa

An ancient yogic practice of disconnecting with external interactions through the breath and establishing a serene state of mind.

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Ajapa Japa is an ancient yogic practice that involves disconnecting from external interactions by focusing on the breath, creating a pathway to inner stillness. Through the natural rhythm of the breath and repetition of awareness, this practice establishes a serene and meditative state of mind, fostering deep relaxation and self-connection.

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